Welcome to FWC!
Based on interest from last season we are going to do our second FWC Fitness and Balance Program!
This will be a 4 week program (8 practices) on Tuesdays and Thursdays from 6:15-7:30 PM from November 21, 2023 to December 14, 2023.
The program is open to boys and girls between age 4-7 and the cost of participating in the program is $25.
Practices will take place in the SMCC Wrestling room at 108 W Elm Ave.
The program will provide children an opportunity to participate in a dynamic and fun workout. The emphasis will be on basic body movements, using a wide variety of drills and games. This program will help children develop balance, strength, and confidence in different body movements. Although this program will take place in the wrestling room, wrestling skills and techniques will not be taught, and there will be no actual wrestling contact. The main goal of the program will be to have fun!
Sign up using the Google form found at this link: Sign Up